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Macintosh River Rats Baseball
For The Love Of The Game
Austin Wasserman
January 03, 2023
Austin Wasserman is the "A" of AB. He is the Co-Founder and Director of Strength & Conditioning at AB Athletic Development. Austin received his B.S. in Exercise Science with a concentration in Strength & Conditioning through the University of Connecticut Department of Kinesiology. He also received his Masters Degree in Human Nutrition through the University of Bridgeport in Connecticut. He is also a Certified Strength & Conditioning Specialist (CSCS) and Certified Personal Trainer (CPT) through the National Strength & Conditioning Association.
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High Level Throwing
February 23, 2023
The High Level Throwing Membership offers various programs throughout the year. Each program trains athletes on High Level Throwing Patterns, incorporating Jaeger Sports, DriveLine Baseball, Motus Throw, FORM Velocity Based Training and Marc Pro Recovery to bring our athletes the most up to date research on throwing protocols and velocity training!
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Wasserman Strength and Conditioning
May 28, 2023
The main goal of the Strength & Conditioning Membership is to maximize each athlete’s genetic potential in a safe and effective manner by providing customized, individual programs using various programming and the most current training methods available. We focus on Long Term Athletic Development with the ability to work with athletes on a consistent basis. All programs will be held at AB Athletic Development in Nashua, NH.
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Youngblood Training
January 01, 2020
Youngblood Training Membership – $160/Month
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We only accept 20 Youngblood Athletes, Ages 8-12
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Sessions start the week of September 4th, 2017.
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Athletes will receive 1-Day of training each week
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Sessions are 2 hours in duration, 40 minute training blocks
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Combo Strength, Throwing + Infield Work
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Training schedule is Monday Evenings 7PM-9PM.